Hack Your Snacks Workshop
Learn easy and delicious ways to reduce waste in your kitchen with Lila Volkas, a certified Holistic Nutrition Consultant based in Berkeley, CA. In this workshop, Lila will share tips on how to use all parts of your food for different purposes, easy eco DIY projects and pantry hacks. Lila will demo how to make her favorite zero waste recipes. A list of ingredients and supplies needed will be sent ahead of the workshop if you'd like to follow along. You'll discover the health benefits of all the recipe ingredients and get a chance to ask questions about food sustainability.
Join Lila in making no blender superfood bites at home. You will discover the health benefits of Lila's top snack ingredients and get functional medicine insights on how to stay energized throughout your day.
Duration: 1 hour
Group Size: Any
What's Included: Instructor-led workshop
What You Need: You'll receive a list of ingredients/supplies ahead of the workshop
Lila Volkas is a Certified Nutrition Consultant, workshop facilitator and wellness writer based in Berkeley, California. Lila studied Holistic Nutrition at Bauman College and was inspired to become a Nutrition Consultant by her own six-year healing journey from chronic skin, digestive and fatigue issues. These health challenges strengthened Lila's ability to listen and attune to her body's needs and led her to her dream job of helping others find healing through food. Lila has led hundreds of workshops online and around the Bay Area on health topics that range from gut health to brain boosting foods to how to brew your own kombucha. She works with companies like Google, Airbnb, and Atlassian to bring wellness into the workplace through her corporate workshops.