Breathwork for Mental Clarity + Creativity
In this Breathwork for Mental Clarity + Creativity session, Lion Rituals will show you simple and powerful breathing techniques to optimize the functioning of your body, mind, and nervous system. This session is formulated to balance the left and right brain hemispheres, thus resulting in better performance, more integrated systems and improved mental and emotional health. Breathwork has been used for thousands of years to optimize human potential, and research shows that how we breathe is as important as what we eat and how much we exercise. With deep experience in the wellness space combining biohacking techniques, yoga, music, meditation, and breath, Lion Rituals will lead your group through a unique session that blends ancient modalities with modern science-backed methods. Brain synchronization can improve your life in many ways, from improved cognitive performance to a strengthened immune system to deeper levels of insight, clarity and creativity.
Cost: $250 / $350
Duration: 30 or 45 minutes
Group Size: Up to 1000
What's Included: Instructor-led class
What You Need: Nothing
Good to Know: Option to purchase a package of six Lion Rituals sessions: $1300 (6 x 30 minute sessions) or $1800 (6 x 45 minute sessions)
Lion Rituals creates experiences that guide participants toward holistic wellbeing. Founders Casea Rose and Emily Brennan use powerful and practical healing modalities combined with their expertise in breathwork, event design, yoga, and music to curate meaningful and transformative spaces. Lion Rituals has collaborated with Summit Series, Habitas, South by Southwest, For Love & Lemons, Mineral Health, Archipelago Club, and many other brands, movements, and gatherings to share this practice. They have found this work to be incredibly healing, powerful, and inspiring, and are honored to be sharing it with you.