Breathwork for Stress + Anxiety Release
In this Breathwork for Stress + Anxiety Release session, Lion Rituals will show you simple and powerful breathing techniques to optimize the functioning of your body, mind, and nervous system. This session is specifically formulated to reduce tension and lower stress in the body. Research shows that how we breathe is as important as what we eat and how much we exercise. Breathwork has ancient roots and has been used for thousands of years to optimize human potential. With deep experience in the wellness space combining biohacking techniques, yoga, music, meditation, and breath, Lion Rituals will lead your group through a unique session that blends ancient modalities with modern science-backed methods. This session will leave you equipped with deep breathing exercises and techniques for daily stress management.
Cost: $250 / $350
Duration: 30 or 45 minutes
Group Size: Up to 1000
What's Included: Instructor-led class
What You Need: Nothing
Good to Know: Option to purchase a package of six Lion Rituals sessions: $1300 (6 x 30 minute sessions) or $1800 (6 x 45 minute sessions)
Lion Rituals creates experiences that guide participants toward holistic wellbeing. Founders Casea Rose and Emily Brennan use powerful and practical healing modalities combined with their expertise in breathwork, event design, yoga, and music to curate meaningful and transformative spaces. Lion Rituals has collaborated with Summit Series, Habitas, South by Southwest, For Love & Lemons, Mineral Health, Archipelago Club, and many other brands, movements, and gatherings to share this practice. They have found this work to be incredibly healing, powerful, and inspiring, and are honored to be sharing it with you.