Stretch + Meditation
Gather your team to start the morning in the right headspace and physical awareness. Each person will build his or her practice with a morning flow, deepening the poses to get a full stretch, and ending with meditation to begin the day with a clear and productive mindset.
Group Size: Any
What's Included: Instructor-led session
What You Need: Yoga mat + blanket recommended
RAE Studios is a boutique dance & fitness center, over looking downtown San Francisco. Its mission is to merge the ideologies of popular dance culture by bridging fitness gym and traditional dance studio mentality into a place that welcomes all levels of dance & fitness in a healthy progressive environment.